Back to Roots Ayurveda Retreat

Back to Roots is a wonderful Ayurveda center nestled in a beautiful and tranquil setting. Every aspect of our stay -- from the rooms to the hospitality -- was absolutely exceptional. The place radiates positive vibes and energy, and each and every team member at Back to Roots is incredibly kind and helpful. Special thanks to Mr. Krishna Kumar, who very sweetly helped us book our stay, Mr. Cijin, who took such great care of our needs throughout, Dr. Mariya, and the rest of the team. Adusha, our therapist, and the cleaning staff, Mini and Seena, were also extremely kind and attentive. The team truly took such great care of us that we are already looking forward to returning. The property also has a well-maintained poultry farm and spice plantations, which add to its charm. The people are warm and welcoming, and the therapists are highly skilled and experienced. Overall, I would highly recommend Back to Roots to anyone seeking a peaceful getaway or looking to heal from any health concerns.

Thank you to everyone at Back to Roots who ensured my family and I had a dream stay. From my first contact with the manager, Krishnakumar, I had such a good feeling about this place but it exceeded all my expectations. Krishnakumar was very helpful via email and was able to answer all my questions. Everything was very efficient and well organised. Once we arrived he always made sure we were comfortable and well looked after, especially my daughter. The three doctors who consulted with me, particularly Dr Merrin, were very diligent and thorough and organised a comprehensive program for my husband and I to make the most of our stay there. My therapist Adusha was amazing and so so caring, kind and attentive. I'm very grateful for all the care she put into every treatment. The treatments were authentic and professional. The reception staff were also smiling and warm and they made every effort to entertain and play with my daughter while we were doing treatments so I could relax fully. Ramith was so kind to help us with some shopping in town and take us to a local temple as well as on a beautiful tour of the local waterfalls, which was such a great experience. Adi, the chef, always had a big smile on his face and delivered up the most beautiful and fresh Ayurvedic Keralan cuisine, which was definitely one of the highlights of our stay. The cleaners and ground staff always smiled and made us feel very welcome. It felt like everyone was part of a family, which gives this place a very positive and healing energy. The place is more beautiful than the photos and the rooms are very comfortable. We miss it all already and cannot wait to return

I want to thank the whole team of Back to Roots for my outstanding Ayurveda retreat and best service I have ever experienced Definitely I will come back next year to detox and free my mind. First of all my thanks go to the manager Krishna, he organized everything what came to my mind to make me feel home and comfortable and make this Ayurvedic cure fulfilled with beautiful excursions and relaxing treatments including sightseeing, shopping, temple visit and lots more. I am really happy to had Dr Vasudevan who looked at my personal issues, my feelings and helped me with the perfect Ayurvedic lifestyle. With all the support from Dr Merin and Dr Mariam they helped me to find the perfect treatments I needed combined with the right medicine. Big thanks to my therapist Viji for all the treatments she gave me which were relaxing and detoxing while supporting my Langhana slimming programm to get fit again. With her positive energy and kindness she put a smile on my face every day. Many thanks also to Rammy who came with me whether it was for shopping in Chalakudy to get all my herbs from the market or visiting the waterfalls in Anthrapilly which was an incredible experience as we saw wild elephants. Back to Roots Ayurvedic clinic in Kerala couldn't be more authentic, they use their own herbs and plants from the garden and farm animals for the buttermilk. My special thanks also go to the kitchen and the chef cook Adi for his delicious and fresh meals and beverages. With the cleaning and garden staff it was really perfect all of YOU are great! I am so grateful and full of love after this Ayurvedic experience. I felt like having a little family around me. So I can't wait to see you all again and bringing my friends to explore this with me! Sending you lots of love namaste Anja

Heaven of healing and tranquility. i recently visited Back to Roots, nestled in a breathtakingly beautiful natural setting. From the moment I stepped into the serene beauty I knew I was in for a truly transformative experience. The centre's surroundings are lush greenery and vibrant flora that seemed to dance in the breeze. The atmosphere is peaceful and calming, perfect for unwinding and rejuvenating the mind, body, and spirit. But what truly sets this centre apart is its extraordinary staff. From the warm and welcoming reception team to the expert therapists and doctors, every single person I interacted with was not only knowledgeable and skilled but also kind, compassionate, and genuinely invested in my well-being. The treatments themselves were exceptional - I got a customized program on my needs, which included a range of therapies, from massages and steam baths to meditation and yoga sessions. Each treatment was carefully tailored to my specific needs and concerns, and the therapists were meticulous in their attention. Throughout my stay, I felt deeply nurtured and supported - the staff went above and beyond to ensure my comfort and satisfaction, from providing delicious and healthy meals to offering helpful advice and guidance. If you're seeking a truly holistic and transformative healing experience, look no further. This centre is a true gem, and I feel grateful to have had the opportunity to experience it.

My husband and I stayed two unforgettable weeks at Back2Roots. Hidden in the Kerala countryside, away from the tourist crowds, this Ayurvedic center is a little gem in many ways: the beauty of the location, the cleanliness of the property, the quality of the treatments and the friendliness of the team. Wellness manager Krishnakumar is the perfect host, making every day a special day. Doctors Vasudevan and Mariya develop tailored treatment plans and do daily follow-ups on the wellbeing and progress of their guests. Therapists Ramith and Sijin are devoted caretakers, who accompany their guests with professionalism and empathy. Chef Adythian and his crew have prepared the most delicious dishes and made us fall in love with Ayurvedic cuisine. Cultural activities, daily yoga and the refreshing pool made the days feel short. All Back2Roots staff members treated us with utter hospitality, kindness and respect. It felt like home away from home. Thank you for this unique experience!

Im here on my 2nd day of a 14 day panchakarma treatment. I am European female traveling alone i never felt more safe everyone is extremely polite and everything is super clean ! The food is out of this world I feel so Blessed to be here ! The doctor is very professional and he listens to you the massage is the best I ever had !

Back to Roots is a very pleasant place. A very natural and peaceful environment, friendly staff and personal contact like a family, only 45 minutes from Cochin airport. Treatments were well adapted, with yoga and meditation for those who wish the additional level. I found the food tasty but a little repetitive, with an unexpected but welcome weight loss of 4kg in 2 weeks. Highly recommended.

We spent two weeks at Back to Roots for Detox. We were taken care of very well, excellent service and super helpful and friendly staff. The therapists and doctors went above and beyond to treat us. The retreat is nestled inside a plantation forest next to a river, its calm and the trees provide plenty of shade and cool. There are a couple of farm animals, a beautiful garden and a pond with fish. Food was very tasty and adjusted to your dosha and treatment plan. Daily Yoga and meditation sessions made a huge difference to our wellbeing and were instructed in a way that we can easily continue by ourselves afterwards. We can highly recommend getting treatment at Back to Roots and staying there is peaceful and tranquil. We came as guests and felt that we left as friends, very heartily and warm. Thank you to the team for the great time and kind farewell presents